Discover the combined power of NLP, hypnosis and Emotional Intelligence......
Topics Covered
Our Default Settings: How has the creator described us?
Fruits of Faith: How the faith updates our settings.
Excellence and being the best in the eyes of the Creator.
2. An insight into the Personality Psychology: Building Communication Strategies
Myers Briggs Type Indicator
Big Five Personality types
DISC Analysis
Using this information for the best of communication
Metaprograms
3. Playing to your strengths for dealing with your challenges
Using strength surveys to find out your strengths.
Creating a plan for dealing with challenges and utilizing the strengths for personal and professional development.
4. Cognitive Biases and Decision Making
An insight into the Cognitive Biases
Your challenges in life.
Development of a Decision-making framework.
5. A closer look at the thought patters
The relationship of purpose, identity, values and thoughts
Understanding automatic thoughts (CBT)
Practicing Self Hypnosis
Practicing Mindfulness as the foundation of self-awareness
6. Focus in a distracted world
The science of focus
Flow and how to get into it.
The impact of technology, and mindfulness techniques to enhance mental clarity.
Managing distractions
7. Reprogramming Negative Thought Patterns
How thought generates feelings
An introduction to reframing
Cognitive distortions and mental filters
Reframing negative thoughts into positive ones
Hypnotic visualization for shifting perspectives
Using self-awareness to recognize trigger moments
Developing deeper self-awareness through journaling and reflective exercises.
8. Anchoring Positive States
Anchoring techniques in NLP
Emotional regulation strategies (CBT)
Hypnosis for positive reinforcement
Self-affirmations to boost positive emotional states.
9. Limiting Beliefs and Values
Discovering the values
Thought become things, the internal and external dialogues.
The role of limiting beliefs in shaping behavior.
Challenging and transforming negative core beliefs (CBT)
10. Creating Empowering Thought Patterns
Cognitive restructuring to replace negative patterns
Future pacing in NLP: Visualizing success
Hypnosis for long-term thought transformation
Choice engineering.
11. Sustaining Thought Mastery
Creating automatic positive thought loops
Building neuroplasticity with new habits
Using hypnotic suggestions for long-term mental mastery
A task list for thought mastery.
Learning Investment
Individual One-on-One Sessions:
Mind Mastery (Enrollments Open)
(Your identity will be kept confidential and will not be revealed in any marketing endeavour unless you specifically allow us to do so)
Duration: 3 months, 11 one-one sessions of 60-120 minutes, you should expect to spend about 2 hours/week on your own, working on the reflective assignments for discussion.
Investment:
Standard Fee: Rs. 200,000 only (USD 750$)
Discounted Fee for local clients living and working in Pakistan (25% Off): Rs. 150,000 only.
Group Sessions:
Physically or Online for groups of 3-5 (Can be arranged on request)
Duration: 10 sessions 45-90 minutes, you should expect to spend about 2 hours working on the reflective assignments for discussion.
Investment: Rs. 250,000 only. (USD 900$)
Online Courses
Currently not being offered.
Onsite Courses (For Karachi Only)
Currently not being offered